In one of the early posts I wrote, I covered the value of cold showers.
love this. Been doing "James Bond showers" for years. hard to get past the 30 second mark but better than nothing.
Absolutely, still building up here too but I do feel the difference they make!
love this. Been doing "James Bond showers" for years. hard to get past the 30 second mark but better than nothing.
Absolutely, still building up here too but I do feel the difference they make!